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Women/Teen’s Full-Contact Defense Class: Sunday, July 28, 2024

July 28 @ 2:00 pm - 5:00 pm


Sunday, June 28th, 2:00-5:00pm. (check-in 1:45pm)

$75.00 per student,

Swiftkick Martial Arts Rancho Bernardo

Recommended ages 13 years to adult,

Fun and empowering! Students will practice the 10 most common ways women are attacked on male instructors who wear protective gear. High school, college and adult women’s safety issues will be addressed. Students will train at their own comfort level.


July 28
2:00 pm - 5:00 pm
Event Category:


Swiftkick Martial Arts Rancho Bernardo
16775 Bernardo Center Dr
San Diego, CA 92128 United States
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Women/Teen's Full-Contact Defense Class: Sunday, July 28, 2024
“Play It Safe Defense" has been designed to offer the most effective and practical self-defense techniques for the average woman in realistic assault situations. Faced with a mock assailant wearing protective gear, our class teaches a woman how to defend herself against the most common and probable attacks after learning and practicing the techniques on a "real instructor." Prevention, Awareness, voice and boundary setting are stressed in this class. High school and college safety related issues will be discussed.
$ 75.00
10 available